Health massage is aimed at developing muscle spasms, clamps, and trigger points. Masters work both with manual techniques (hands) and with tools. Jars, percursor, blades can be used during work. It can be more painful if a person does not often visit the massage. After a health massage, muscle stiffness may occur, as after sports. Relaxation massage is aimed at working not only with the muscular system, but also with the nervous system. Movements are more voluminous and smooth, comfortable, without pain. Considerable attention is paid to reflex zones - hands, feet, head. The purpose of relaxation massage is to relax not only the body, but also to calm and balance the psychological state of a person.